Mindful Minutes Just 5 minutes of mindful practice to boost wellbeing~ Quick energy boost and power for your intentions. 5 minutes to better sleep! New Year, new ways to support change.I made this video January, 2022, I just watched it, and was delighted at the relevance, and clarity. Enjoy! Fall: A time of gathering, release and reflection. Connecting to source energy Share this:TwitterFacebookLinkedInLike this:Like Loading...