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Rhythms of A Mindful LIfe

Four thousand years ago, the ancient eastern mystics and healers created a map to navigate how energy moves through living beings and the Earth. If we use this guide, we can balance our own energies efficiently, creating mindful harmony in our body systems, our mental and emotional experience, and our relationships to each other and to life. Join me for a spiritual journey of discovery!

This live online class includes a workbook, live weekly sessions, self-paced videos, audios and practices, personal coaching sessions, and recordings of all sessions.

This new session begins the first week of July, with two options; Sunday at 4PM, PST or Tuesday 5PM PST


Ebooks, audios for Soothe Your Soul Series

REVIEW

“I attended Terra Lea’s Soothe Your Soul Workshop in November.  It was amazing!  I was very impressed with the format, flow, and information Terra Lea provided.  The workshop was very clear, enjoyable, and it was fun to follow along with her demonstrations! I appreciated the hands on aspect of Terra Lea’s workshop.  This was a very unique experience and incredibly informative!”

– Jessica P.

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