“You are the sky. Everything else– it’s just the weather.”-Pema Chodron
I am so grateful for being able to offer classes, online and in-person, private healing sessions, guided meditations, and events. You can connect with me on socials, or for a more protected site; I offer a PATREON circle, a safe site for creators and audiences, with benefits for levels of support. This ongoing community receives weekly content for subscribers first, with no ads. Try it for free for a week, I am excited about the possibilities! Please take a look, join for free, you are welcome here.
Imagine a crafted movement and breath sequence to address your wellness goals. I teach classes, and make home/office or virtual visits, where we work together to increase your calm, focus, flow, and resilience in body and mind. In between, I offer my clients hand crafted audios, videos and energy medicine tools. Take a look around the site, try out a sequence, feel your breath deepen, then Contact me for a free session to see if we are a fit!
I first published a piece of writing in my 5th grade magazine. Then I wrote about recess, now I write about mindfulness, spirituality, joy and sorrow, baking, yoga, and my sweet dog Emma. Check out my blogs here, or enjoy my writing and others on Elephant Journal.
If you are so inclined to support artists and teachers like me who seek a right livelihood, I do appreciate any support on Patreon.
OR, check out my slightly snarky writing on SubStack.
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