
What to expect
After an email/phone interview, Terra Lea will schedule an 1 1/2 hour first session, either in your home/office or one of Terra Lea’s treatment locations— Edmonds or Millcreek TownCenter. At Millcreek, the Healing Room includes the use of a Biomat, an infrared and and negative ion producing 17 layer mat to encourage deep healing.
Healing Session Review…
“This is Lynne; you saw me today for a session at the Edmonds Senior Center. I want to express again my thanks for a lovely first Reiki experience. I am still feeling the peace and relaxation.
A remarkable thing occurred while with you; I’ve been wanting to find, or be gifted with, a personal meditation phrase that is meaningful to me. I knew it would eventually come; just didn’t know when or how. It was today, while my neck was cradled in your hands, that I received it. Thank you also for being the channel for this gift.”
The Benefits of the Biomat include:
Temporary relief of:
- Minor muscle pain
- Minor joint pain
- Joint pain associated with arthritis
- Muscle Spasms/Minor Sprains
- Minor Strains /Minor muscular back pain
Biomat users also enjoy:
- Relaxation of muscles
- Temporary increase of local circulation
- Improved sleep
How does the Biomat work?
The Biomat® uses a combination of fabrics and amethyst stones to generate energy which is transferred to the body as penetrating far infrared heat. It essentially transforms a regular electrical current into invisible warming light energy using 17 layers of specially designed fabric:

The session will include simple movement and breath practices designed for each person’s needs, diagnostic testing using muscle kinesiology techniques, and simple acupressure holding patterns to bring flow to energy meridians/channels of the body. Light to medium pressure is used, clients are fully clothed, and energy balancing sessions ends with relaxing cranial sacral therapy or foot reflexology. Terra Lea is a highly skilled intuitive healing energy practitioner, certified as a clinical practitioner with Eden Energy Medicine, 500 hour RYT Yoga teacher, with advanced training in stress management, trauma informed therapeutic techniques, reiki healing, EFT, and somatic therapies.
1. Initial Consultation:
- In-depth discussion to understand the client’s needs, concerns, and goals.
- Exploration of current emotional, physical, and spiritual states.
- Assessment of energy imbalances and areas that require attention.
2. Personalized Energy Assessment:
- Utilization of intuitive abilities to identify and assess energy blockages.
- Examination of the chakra system and subtle energy fields using energy testing, applied kinesiology.
- Identification of areas where energy flow is restricted or disrupted.
3. Energy Clearing and Balancing:
- Gentle and non-invasive energy clearing techniques to release blockages.
- Balancing and harmonizing the client’s energy centers (chakras).
- Alignment of the energetic body for optimal well-being.
4. Intuitive Guidance:
- Provision of intuitive insights and guidance based on the energy assessment.
- Assistance in uncovering underlying emotional issues and patterns.
- Practical suggestions for self-care and continued energy maintenance.
5. Breathwork and Meditation:
- Guided breathwork sessions to promote relaxation and energy flow.
- Customized meditation practices tailored to the client’s specific needs.
- Techniques to enhance mindfulness and cultivate a deeper connection to one’s own energy.
6. Crystal and Sound Therapy:
- Integration of crystals and sound healing tools to amplify the energy balancing process.
- Use of crystals to absorb and transmute negative energy.
- Sound therapy with instruments like singing bowls or tuning forks for vibrational healing.
7. Reiki and Hands-On Healing:
- Incorporation of Reiki or other hands-on healing modalities.
- Channeling of universal life force energy for physical and emotional healing.
- Gentle touch or non-contact energy transfer, depending on client preference.
8. Emotional Release Techniques:
- Guidance on releasing stored emotions and trauma from the energetic body.
- Support for emotional catharsis and letting go of stagnant energy.
- Tools for cultivating emotional resilience and balance.
9. Personalized Action Plan:
- Collaborative creation of a personalized action plan for ongoing self-care.
- Recommendations for daily practices to maintain energy balance.
- Follow-up support and guidance to track progress and make adjustments as needed.
10. Integration and Reflection:
- Facilitation of a reflective session to discuss experiences and insights post-session.
- Encouragement for clients to integrate newfound awareness into daily life.
- Continued support and resources for long-term holistic well-being.
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