The morning fog embraced the land, sun rays slowly colored the horizon a stripe of orange just above the mist as I drove eastward. My car gently swerved along the curling river road as I moved toward the sunrise. My eyes were drawn to the ever changing light show while my mind circled, organizing aContinue reading “Off the mat; into the world”
Category Archives: breath practice
Loving the yuck
No disrespect to the many who are suffering now, but it is time for me to stop spinning in fear and worry and take a minute to find my feet. I am so damned tired. It is easy to dismiss the idea that ‘oh just be grateful for what you have’ as a silly panaceaContinue reading “Loving the yuck”